1. What Makes Dance Such a Great Workout

    It isn’t the first time it’s been said, but dance is an incredible workout. At Dance Nation Company LLC, we know this to be true. In fact, it’s the very reason that we offer dance classes that are focused on workouts. If you’ve been interested in trying one of these classes, but aren’t genuinely sure whether or not you’ll see benefits, here are just a few of th…Read More